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Blurry Forest

"There is no love sincerer than the love of food."

-George Bernard Shaw

Blurry Forest
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Hi, I’m Joanna!

I’m a dietitian, nutrition therapist, Intuitive Eating Counselor, and Certified Feminine Embodiment Coach, specializing in all things food and body relationship as well as embodiment coaching to help clients smash goals and truly come alive in full power and potential. 

I’ve been a nutrition therapist for 14 years and in private practice for over 8 years. I’ve helped hundreds of clients move past food, body, and self-care challenges to live more fully. I believe by slowing down, tuning into our bodies, and leaning into our internal wisdom, we can create body-aware, value-aligned changes in eating, movement, presence, life, and self-care that last. Healing is not about control—it’s about trusting yourself, your body, and your desires.

About My Practice

Founded as Bodacious Nutrition LLC in 2017, I rebranded to Joanna Pustilnik Nutrition & Embodiment in 2025 to reflect my expanded expertise. My practice is fully virtual, serving clients across the United States. My nutrition therapy offerings are grounded in food relationship and body image healing, as well as nutrition for mental health, perimenopause and metabolic health, and disordered eating

I also provide coaching for parents and couples, helping create environments that foster positive food and body relationships.

My signature embodiment + goal coaching program- Lean In - combines embodiment techniques with coaching to help clients:

  • Wake up to themselves and their internal landscape

  • Get clear on their values and what they truly want

  • Break through barriers and limiting beliefs

  • Set and pursue goals unapologetically—and smash them with confidence and clarity

  • Cultivate follow-through, accountability, and joy
     

I love seeing clients connect with their personal power!

A Bit About Me Personally

I’m a mom of three, married to my best friend, Dr. P. When I’m not hanging with my family, I teach nutrition and embodiment for mental health to adolescents and young adults, read and write, go to concerts and Ravens’ games, move my body in every way possible, try to play chess with everyone I know, and spend time with my amazing friends.

If you’re ready to reconnect with your body, release shame, and build confidence in your self-care or smash some goals, I’d love to help you start that journey.

 

Joanna Pustilnik MS RDN CDCES CIEC

Education and Training

  • Master's in Nutrition Science from University of Cincinnati 

  • Dietetic Internship at Virginia Commonwealth University Medical Center, 2011

Certifications 

  • Nationally Registered Dietitian (RD/RDN), 2011

  • Washington DC and Maryland Licensed Dietitian 

  • Nationally Certified Diabetes Care and Education Specialist (CDCES), 2016

  • Certified Intuitive Eating Counselor, 2019

  • Certified Feminine Embodiment Coach, SOEA 2025

  • Certified Mental Health & Nutrition Clinical Specialist (CMNCS), 2025

  • Certified LEAP Therapist

  • Certified Laughter Yoga Facilitator 

Continuing Advanced Trainings

  • Nutritional Psychology

  • Ongoing professional supervision for eating disorders

  • PCOS Training Course for Dietitians with Angela Grassi

  • Body Image Training 2.0 with Marci Evans

  • Rouxbe Plant-based Nutrition course

  • Acceptance and Commitment Therapy training for dietitians

  • Binge Eating Disorder Treatment Course for Dietitians

Areas of Focus

Nutrition Therapy for Women's Health

Nutrition Therapy for Mental Health

  • Eating concerns in those with ADHD

  • Depression-related eating concerns

  • Stress and Anxiety-related eating concerns

  • Eating concerns in those with bipolar disorder

  • Disorders of gut-brain axis

  • Metabolic and heart health concerns that impact brain health such as high blood pressure, diabetes and insulin resistance, elevated lipids

Nutrition Therapy for Disordered Eating and Movement

  • Intuitive Eating Coaching

  • Binge Eating Disorder

  • Anorexia Nervosa

  • Bulimia Nervosa 

  • ARFID

  • Emotional Eating and Food Noise

  • Food Anxiety

  • Exercise Distress or Anxiety

  • Hypothalamic amenorrhea (loss of menses)

  • Food Relationship support for those on GLP-1s

Embodiment Coaching

Client Praise

“Joanna is a fantastic dietitian.  Our work together has helped me acknowledge deeply-buried emotions that impact not only how I eat, but my overall well-being.  Through our work I've learned to engage mindfully with food, so eating is less of a battle and more of a playful exploration.  I've also noticed my body feeling better, with less pain and exhaustion.  Joanna is insightful, friendly, and fun to work with!  I would highly recommend anyone who is hoping to improve their relationship with food or their body to work with Joanna!”

Mary

"I started working with Joanna about a year ago after struggling for years with various GI issues and getting a diagnosis of celiac disease. To say working with Joanna changed my life would be an understatement - I truly got my life back. I have been in and out of doctors' offices, GI specialists, labs, etc. for years, and it was only after a few months of seeing Joanna for regular appointments that I started to feel better. Her knowledge about IBS, celiac, and the importance of regular/eating enough was great, but what really helped me was her patience, understanding, and ability to make me feel seen/heard as a client. I felt as if I could be honest with whatever was going on without facing any judgment and 100% trusted her. Even though I'm not entirely completed with my work, I can honestly say that I'm finally able to live again. My GI issues no longer impact my day to day and for the first time in years, I can look forward to eating. Thank you Joanna!!"

Olivia

"Joanna was recommended to me when I finished an Intensive Outpatient Program for ARFID. I had my first consultation with her about a week after discharging and have met with her (almost) weekly for two years since then. Joanna is unbelievably thoughtful, knowledgeable, and kind and that shows in each session. She always pushed me past my comfort zone, but never so far that I felt unsafe or resentful toward her; this is a very fine line that most providers inevitably cross a few times, but Joanna never did. I found myself thinking throughout the week in between sessions, "I can't wait to tell Joanna about this, she'll be so proud of me" and never "Joanna is going to be so mad at me" or "Joanna is making me do this". I've recommended her to doctors and therapists I've worked with for them to share with other patients who are seeking a dietician for eating disorder recovery. I am so appreciative of Joanna and her dedication to my recovery."

Moria

"Joanna is the most compassionate, warm, and authentic dietician I have ever worked with. She has always made me feel like not just a client, but a person who is worthy and capable of recovery. Through working with Joanna, I have learned so much about sports nutrition, intuitive eating, health at every size, and how to approach food and my body from a new perspective. I look forward to my sessions with Joanna because I know that no matter how I show up that day, she will help me get through it and leave the session with a new feeling of optimism. I cannot recommend Joanna enough for anyone in eating disorder recovery who wants to work towards self love and self compassion. She is truly a gem and incredibly special to me!"

Bridget

"Working with Joanna was an absolute delight. From our very first meeting I felt like I was in a space where it was safe to share the struggles I had with nutrition. I also felt like she was on my side, like we were a team, working toward my goals together. Joanna is extremely knowledgeable in her field and doesn’t just give advice expecting you to blindly follow it. For every bit of guidance, she provides data, sources, and research to back it up. In addition to being brilliant at her job, Joanna is also a wonderful and kind person. She listens with both an analytic and empathetic ear. She responds with expertise, but also with compassion and understanding. Talk to her for 5 minutes and you’ll know that she genuinely cares for your wellbeing. Whatever path you’re on, if you need someone to walk it with you, look no further - you’re in the right place."

Savannah

As someone who grew up in a competitive sport, disordered eating and body dissatisfaction were issues that I dealt with from a young age. Eventually, this led to health problems like PCOS, GI issues, and food sensitivities as I became an adult. I saw numerous doctors and took tons of tests only to be prescribed medications and to be told to keep dieting. I finally sought alternative methods to treat the root of the problem, and that is what led me to Joanna. She had such a warm and encouraging presence and I truly felt that she understood my struggles and knew how to help me through them. Joanna introduced me to intuitive eating principles that really allowed me to practice self compassion and get in tune with what my body needed. Once these practices became a lifestyle, my disordered eating behaviors subsided and my overall health conditions improved…I finally felt free from everything that was holding me back. I can honestly say that working with Joanna was truly life changing and I am incredibly thankful that I had the opportunity to work with her. Over 2 years later and I still experience total food freedom and body contentment, all thanks to Joanna!

Michele

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"It is not overstating to say that Joanna has helped me find happiness and peace for the first time in my life. I knew that my relationship to food and my body was holding me back from living, and feel so lucky to have chosen Joanna among the thousands of coaches out there. As someone who usually feels I am pretty self-aware, Joanna has challenged me every session to dig deeper, question my lifelong attitudes, and change my way of thinking about myself, my body, and food. This has been my favorite thing about working with Joanna's brand of intelligence, intuition, and kindness---she listens deeply and hears me, but also does not hesitate to jump in and ask questions or challenge my statements, guiding me to trust myself and to become the person I have wanted to be for so long. We spent quite a long time on my relationship to food, which has opened me up to being able to actually start working on learning and implementing the nutrition my particular body needs, without losing the enjoyment that food brings me. Joanna also helped me understand what was happening in my body after going off of birth control and eventually helped me to restart my period; she seemingly knows more about PCOS, and definitely cares more about helping me understand it, than any medical practitioner ever has. If you truly feel ready for change in how you live, even if you're not sure you're up to the task, reach out to Joanna and you will find someone to give you an unbelievably strong assist in your journey."

Shelby

"I loved working with Joanna - she truly helped me reshape my relationship to food and nutrition. As a longtime sufferer of disordered eating, I was experiencing challenges with my digestive health. I sought out Joanna to help improve my symptoms, and was truly amazed at how Joanna's holistic approach not only made me feel physically better, but helped heal my connection to food and nutrition. I'd wholeheartedly recommend working with Joanna!"

Natasha

"Joanna was phenomenal to work with, she took things at my pace while also pushing me slightly outside my comfort zone. She also provided great strategies when I was stuck in my recovery. I know I am further along because of my work with her. Highly recommend her if you are working on recovery from an eating disorder."

JB

"Joanna is a knowledgeable, compassionate, and flexible dietician. She makes a for a great partner. Joanna has an ability to understand her clients and their thought process around nutrition, using that insight to adjust her approach. She is very grounded in the science of and current research in nutrition health, while also seeing patients as whole people in complex environments."

Anonymous

“Working with Bodacious Nutrition has really helped me reframe my thoughts around food and overall relationship with food. I was someone, who from a young age, had a very difficult relationship with food and would often be scared of food and the choices I would make as it related to my weight. Working with Bodacious Nutrition really opened my eyes to what intuitive eating is and how important it is to nourish my body rather than restrict my body. I was also recently diagnosed with PCOS and one side effect is excessive weight gain. Through my work with Joanna, I have been able to repair that relationship with food and my body but also with the symptoms I experienced with PCOS. Bodacious Nutrition really opened my eyes and significantly improved my relationship with food!”

KF

"Joanna was absolutely amazing in aiding with my recovery process. Coming to her with little ambition to change my habits, she allowed me to realize that a happy brain with flexibility, joy, and love is the most important thing in life. She is extremely knowledgeable about the science of nutrition and gave me the confidence to believe in myself and trust my body. I looked forward to every meeting with her as I felt as though she truly cared about me and my mental and physical health. Her bubbly personality filled me with joy in even my hardest times and let me know I was not alone with my struggles. I cannot thank her enough for everything she has done for me, not only giving me the tools I need to proceed with my life in a healthy way, but also was someone I felt comfortable confining in with my full trust."

SH

Values

Vulnerability

Willingness to come in contact with our pain and shame, honoring the feminine depth necessary for healing.

Connection

Fostering healing and growth through virtual support groups and 1 on 1 collaborative relationships

Inclusion

Offering inclusive pricing, rejecting all forms of oppression, acknowledging our own privilege, and valuing diversity in all forms

Sustainability

Offering a virtual, zero-waste model of sustainable care, and working to support plant-forward, environmentally-friendly dietary patterns

Collaborative

Working with clients to optimize care and collaborating with client to access own body wisdom and lived experiences to guide treatment process

Curiousity

Offering kind, non-judgemental and transparent care with openness to whatever comes up

Uniqueness

Honoring the individual histories and the essence that makes us the one and only of our kind. We are all experts of our own needs and desires.

Values
Blurry Forest
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