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Joanna Pustilnik
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Join date: Feb 1, 2023
About
Joanna Pustilnik MS RDN is a nutrition therapist, certified feminine embodiment coach, and certified intuitive eating counselor. She is also a 41-year-old mom of 3 who knows what it's like to be busy and have to intentionally prioritize nutrition and self-care. In addition to women's nutrition, she specializes in supporting food and body relationship healing through nutrition therapy. With feminine embodiment coaching, she supports clients in reclaiming delight. desire, and authentic essence.
Posts (15)
Nov 10, 2025 ∙ 4 min
Mental Health and Productivity at Work
Why Mental Health Matters More Than Ever for Productivity In today’s fast‑moving workplace, productivity is profit, and a crucial contributor to productivity at work is often overlooked: our mental health. When employees’ mental well‑being is neglected, the human and business costs can be significant. On the flip side, when organizations support mental health, everyone wins—energy, focus, creativity, retention, and performance all improve. Here’s a look at how mental health and productivity...
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Sep 25, 2025 ∙ 9 min
Defining Embodiment
Embodiment encourages us to open to a greater space to pause and feel and be with yourself- a white space for feeling. So often we are rushing or “keeping busy” to avoid the depth of actually being with our own thoughts, feelings, memories, and fear of unworthiness.
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Sep 12, 2025 ∙ 3 min
"Am I weird?"
Why a dietitian became a feminine embodiment coach.
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